- Are you struggling to achieve your health and fitness goals alone?
- Do you feel intimidated within the gym environment?
- Do you lack motivation and /or discipline?
- Perhaps you simply feel that you could benefit from some expert knowledge and support?
If any of the above apply to you then personal training is definitely something that you could benefit greatly from.
I have personal experience at not only transforming my own body but also the mindset that kept me slave to constant negative self talk, resulting in self sabotaging daily habits.
My own health & fitness journey has equipped me with an in-depth understanding of both the psychological and emotional aspects involved in the process of working towards any goal and I would be more than happy to support, motivate and guide you in achieving yours, whatever that may be.
PLATINUM: Four plus one hour personal training sessions per week for 1 month = £45 per session
GOLD: Three one hour personal training sessions per week for 1 month = £50 per session
SILVER: Two one hour personal training sessions per week for 1 month =£55 per session
Please get in touch to discuss alternative packages or individual training session rates.